Price: $7.99
Daily Food Log and Weekly Check In
Track water intakeCaffeine intakeMoodSleepDaily StepsEnergy LevelWorkout
With goals, measurements, and prompts to keep you motivated.
For inspiration, motivational quotes can be found throughout the book.
Progress Trackers to Record Everything Needed to Make This a Successful Process
Pounds Lost JarWeight Timeline in GraphBody MeasurementsWeight Tracker30/60/90 Days Status Update, and Milestones & Rewards
These progress trackers are great visual aids to keep you motivated.
ASIN : B0C1J5J47W
Publisher : Independently published (April 13, 2023)
Language : English
Paperback : 118 pages
Item Weight : 10.2 ounces
Dimensions : 7 x 0.27 x 10 inches
Price: $7.99